Jy het nodig:<\/p>\n

Vulsel –
\nbietjie olie,
\n1 ui gekap,
\n2.5ml vars knoffel,
\n6 skyfies ham gekap,
\n2.5ml droe gemengde kruie,
\n250g sampioene gesny.
\nMaalvleis \u2013 1kg maalvleis,
\n2.5ml asyn,
\n1 eier,
\n3\/4k vars broodkrummels,
\n2.5ml sout,
\n30ml blatjang,
\nknypie peper<\/p>\n

Afronding \u2013
\n7.5ml mosterd,
\n300g spinasie, ontstingel en geblansjeer,
\n187ml cheddarkaas gerasper,
\n1 pakkie spek<\/p>\n

So Gemaak:
\nBraai ui en knoffel in olie tot sag, voeg ham by en soteer nog so bietjie.
\nVoeg kruie en sampioene by en soteer tot sampioene sag is, hou eenkant.
\nMeng bestandele vir maalvleis saam, druk maalvleis in reghoek plat op groot stuk foelie.
\nSmeer mosterd dun op maalvleis. Plaas spinasieblare op maalvleis.
\nSkep sampioenmengsel bo-op. Laat ongeveer 3cm reg rondom maalvleis oop.
\nSprinkel kaas bo-oor. Rol maalvleis van korste kant af met behulp van foelie op.
\nPlaas spekrepies bo-oor. Plaas in oondpan.
\nMoenie met foelie bedek nie, maar verskuif wel met foelie na oondpan. Bak vir ongeveer 60min tot gaar<\/p>\n","protected":false},"excerpt":{"rendered":"

Jy het nodig: Vulsel – bietjie olie, 1 ui gekap, 2.5ml vars knoffel, 6 skyfies ham gekap, 2.5ml droe gemengde kruie, 250g sampioene gesny. Maalvleis \u2013 1kg maalvleis, 2.5ml asyn, 1 eier, 3\/4k vars broodkrummels, 2.5ml sout, 30ml blatjang, knypie peper Afronding \u2013 7.5ml mosterd, 300g spinasie, ontstingel en geblansjeer, 187ml cheddarkaas gerasper, 1 pakkie […]<\/p>\n","protected":false},"author":3,"featured_media":3953,"comment_status":"open","ping_status":"closed","template":"","tags":[112,118,127,102,561,117,111,560],"recipe_type":[1303],"cuisine":[30],"course":[69],"ingredient":[2156,1192,1191,1193],"skill_level":[32],"_links":{"self":[{"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/recipes\/1455"}],"collection":[{"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/comments?post=1455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/media\/3953"}],"wp:attachment":[{"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/media?parent=1455"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/tags?post=1455"},{"taxonomy":"recipe_type","embeddable":true,"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/recipe_type?post=1455"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/cuisine?post=1455"},{"taxonomy":"course","embeddable":true,"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/course?post=1455"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/ingredient?post=1455"},{"taxonomy":"skill_level","embeddable":true,"href":"https:\/\/www.boerekos.com\/wp-json\/wp\/v2\/skill_level?post=1455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}